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Relationships

We are all unique and so are the life events we experience. Individual counselling sessions consider how we react to each experience, why we feel the emotions we feel and why we respond to circumstances in certain ways.

These experiences may be from early childhood, past relationships or recent events.

 

Counselling offers the chance to explore them and develop a deeper understanding of their impact upon you.
 

Understanding your attachment style can open up new ways of seeing the patterns currently in play

Horowitz, L., & Bartholomew, K. (1991). Attachment Styles Amongst Young Adults: a test of a four-category model Journal of Personality and Social Psychology, 6(3), 226-244.

 

Counselling with Jud

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