Packages & Rates

Flexible options to suit your needs

Investment in Yourself

Simple, Transparent Pricing

I believe therapy should be accessible. My rates are competitive and transparent, with no hidden costs. Concessions may be available, just ask.

Initial Cosultation

Free

20 min phone call

A free 20 minute introductory session to explore your needs and understand how therapy can best support you.

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Online Therapy

£50

1 hr

A one to one therapy session tailored to your individual needs, providing ongoing support and guidance.

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10 Weeks Programme - Online

£450

50 min online

A block of 10 sessions designed to provide consistent support and help you make meaningful progress.

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What's Included

Every Session Includes

Full Confidentiality

Everything discussed in our sessions stays between us, with rare legal exceptions clearly explained upfront.

Full 50 Minutes

Your session time is fully dedicated to you, no cutting short, no rushing through important moments.

Flexible Payment

Pay per session or commit to a block for savings. Concessions available for those who need them.

Sessions require a signed counselling agreement before we begin. Ready to invest in yourself?

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Client registration

To begin registration complete the attached documents and return them before your Initial consultation

Client Registration - Part Two

First name

Last name

What brings you to counselling today?

What would you like as an outcome?

About you: do you have a disability?

Ethnicity

Age

Religion

Sexual identity

Gender

GENERAL HEALTH: How would you describe your current health. Are you taking any medication? If yes, please provide details.

GENERAL HEALTH CONTINUED : How would you describe your sleep habits? How much alcohol do you drink (units) over a 7 day period. How would you describe your physical health? How would you describe your sexual history?

FAMILY, FRIENDS AND RELATIONSHIPS: Are you currently in an intimate relationship? YES - How would you describe it? NO - When you were in an intermate relationship, do you remember what it was like?

FAMILY, FREINDS AND RELATIONSHIPS continued: Do you have any dependants; children, parents or siblings? who was around as you were growing up? How did you get on with your parents?

CHILDHOOD: Which 5 words would best describe your childhood? Did anything happen in your childhood that may be relevant to your current problem (s)?

EDUCATION: How would you describe your time at school? Did you go on to college or university? What do you remember most about this period in your life?

HISTORY: Have you had counsellig before? If yes when and what type? Have you been diagnosed with any mental health conditions (please specify). Do you have or have you ever had any suicidal thoughts/attempts? When were these?

MOTIVATION: How motivated are you to make a change?

ENVIRONMENT: What do you think about the environment?

WHAT INTERESTS DO YOU HAVE:

ADDITIONAL INFORMATION: include anything else you wish to share.

Signature:

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Date picker

Date Form Received: Name of Therapist