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My Story

Becoming a Therapist 

My work as a therapist reflects the qualities I’d like to find in a counsellor.  Knowing I am being listened to and having a strong sense my thoughts and feelings count. 

I will endeavour to help you relax and use my curiosity to discover what is important to you. 

I am passionate about being welcoming and inclusive without judgment, I meet the person for who they are. 

Building trust in the client-therapist relationship is always important. I will provide a safe space, and at times hold you when it feels hard. 

​My interests are varied, I am an active Advocate for LGBTQ+ community and lobby to end Violence Against Women and Girls. 

As a pet owner, I am fully aware of how the loss of an animal can impact a person emotionally and physically. In your sessions, there will be a safe and open space from where you can share feelings. There will be empathy and congruence offered as you build solutions to resource how to move forward.
 

Education and Training
  • Psychotherapeutic Counselling                   

  • Art of Science of Neuro-Linguistic Programming  

  • Coaching and Mentoring   

  • Trauma-Informed Model of Empowerment: Advancing knowledge of trauma 

  • Mindfulness for Survivors and Sexual Violence & Trauma 

  • Mental health First Aid 

  • Community and Youth Works Studies   

  • Public Health PGC                                 

 
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