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About Me

Get to know Jud Hindess

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Your Counsellor

Hello, I'm Jud

I first entered the world of counselling after experiencing therapy myself in my early twenties. That experience helped me understand more about who I was, make sense of some of the challenges I had faced, and create space for new experiences and personal growth.

 

I am a qualified integrative humanistic psychotherapeutic counsellor based in the North East of England. My approach is gentle, collaborative, and centred around you. I aim to help you feel safe enough to explore what is happening beneath the surface and to find a way forward that feels realistic, meaningful, and true to you.
 

As an integrative counsellor, I draw on a range of therapeutic approaches, including humanistic counselling, Neuro-Linguistic Programming (NLP), coaching, and motivational interviewing. This allows our sessions to be shaped around your individual needs, rather than following a one-size-fits-all approach.

My personality is warm, welcoming, and grounded in compassion. I understand that people come to counselling with different life experiences, pressures, and challenges. I offer a calm, non-judgemental space where you can feel heard, respected, and supported at your own pace.

If you feel ready to take the next step, or would simply like to ask a question, please feel welcome to contact me.
 

MBACP Registered Member: 01000343

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"I believe everyone gains from being listened to and heard. My goal is to create a space where you feel safe enough to explore what matters most to you."

 Jud Hindess

Credentials & Values

What I Bring to Our Work

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MBACP Registered

Member 01000343, committed to the highest ethical standards in counselling and psychotherapy.

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Integrative Approach

Drawing from NLP, coaching, and motivational interviewing for flexible, responsive therapy.

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Person-Centred

Your experiences and goals guide our work together. You are the expert on your own life.

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Qualified & Trained

Fully qualified with ongoing professional development to bring you the best support possible.

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Inclusive Practice

I welcome people of all backgrounds, identities, and experiences. My practice is a judgement-free zone.

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Growth-Focused

I'm passionate about helping you unlock your potential and build the life you truly want.

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MBACP Registered

Member 01000343 — committed to the highest ethical standards in counselling and psychotherapy.

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MBACP Registered

Member 01000343 — committed to the highest ethical standards in counselling and psychotherapy.

My Approach

How I Work

I draw from several therapeutic traditions to create an approach that is uniquely tailored to you. There's no one-size-fits-all in therapy, and that's a good thing.

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Humanistic Therapy: Focusing on your innate capacity for growth and self-awareness.

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NLP Techniques: Practical tools for changing unhelpful thought patterns and behaviours.

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Motivational Interviewing: Exploring your motivations and building momentum for change.

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Coaching Skills: Goal-setting and action planning to help you move forward.

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Who I Work With

Counselling Is for Everyone

Whether you're going through a difficult time, feeling stuck, or simply want to understand yourself better, counselling can help. I work with individuals from all walks of life.

Anxiety

Depression

Trauma

Relationships

Grief

Self-Esteem

Stress

Life Changes

Let's Start a Conversation

Your first step is simply reaching out. I offer a free 20-minute phone consultation to discuss your needs.

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