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Local Support

Helplines and resources

If you require medical advice please contact your own GP for information and support. 

NHS

Mental Health Helpline for urgent help.  Mental Health Helpline for Urgent Help - NHS (www.nhs.uk)

Mental Health Services 

Directory of mental health services. Mental health services - NHS (www.nhs.uk)

Samaritans

When you are having a difficult time someone is there to listen. If you're having a difficult time | Samaritans

MIND

MIND provides self-help guides and local support. Local Minds - Mind

CRISIS:  Community Treatment Team

The Crisis Resolution and Home Treatment Team is a team of experienced  mental health staff, which includes nurses, social workers, psychiatrists and pharmacy staff. We offer assessment and home treatment for people over 16 experiencing a mental health crisis, as an alternative to hospital admission. Crisis Resolution and Home Treatment Team - Sunderland - CNTW114 - Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust

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