Local Support and resources

Directory of mental health services. Mental health services - NHS (www.nhs.uk)

Mental Health Helpline for urgent help.  Mental Health Helpline for Urgent Help - NHS (www.nhs.uk)

When you are having a difficult time someone is there to listen. If you're having a difficult time | Samaritans

MIND provides self-help guides and local support. Local Minds - Mind

The Crisis Resolution and Home Treatment Team is a team of experienced  mental health staff, which includes nurses, social workers, psychiatrists and pharmacy staff. We offer assessment and home treatment for people over 16 experiencing a mental health crisis, as an alternative to hospital admission. Crisis Resolution and Home Treatment Team - Sunderland - CNTW114 - Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust